About Riffs Yoga Studios And Wellness
Riffs Yoga Studio in Bird Rock has the best outdoor yoga in San Diego. The instruction is great, but it is the outdoor setting that sets it apart from other studios. You will be outside on a large, shaded, wooden patio surrounded by trees and plants, basking in the soft morning sun and breathing the fresh air. The “outdoor” bit may seem trivial as most indoor yoga is in a (relatively) calming environment, but for us it makes all the difference, especially when doing those group exhales.
Beyond traditional yoga classes, Riffs has unique offerings including restorative yoga with a musician, sound baths, massages, and even community/donation based yoga sessions to help aspiring yoga instructors practice teaching a class. They offer classes monthly on transformative healing that are more reflective and meditative. Riffs definitely hits the mark on wellness and relaxation.
Likewise, there is no pressure or elite yoga vibe from other participants or the instructors. Inexperienced yogis will feel comfortable here, setting their own pace and looking awkward with confidence. It is a great place to forget the world outside and fully engage in the activity.
Classes are $30 for a drop-in, but try to sign up in advance because they do get booked.
Great For
• Mental health days
• Moving your body
• Sound baths and reconnecting
A Closer Look
Riffs Yoga Studio is owned by Stephen Hart, a local San Diegan who initially started the place as a guitar store and small concert venue. The large outdoor patio where the lovely outdoor yoga takes place was initially meant as a live music stage. They host community wellness events (and sometimes dating events) so they are a bit more than just your average yoga studio.
